Wellbeing

10 Ways Matcha Improves Your Health

Wed, 09 Jun 2021 - 01:29 GMT

Over the past two years, the popularity of matcha has skyrocketed. Matcha has created hype and gained popularity for its numerous health benefits and the versatility of its recipes.

5 Egyptian Food Brands for Healthy & Clean Eating

Sun, 23 May 2021 - 02:54 GMT

Recently, there is a growing awareness of the importance of leading a healthy lifestyle and eating clean.

Magdi Yacoub Heart Foundation selected Orascom Construction to build Magdi Yacoub Global Heart Centre – Cairo

Thu, 11 Mar 2021 - 10:58 GMT

The 300-bed specialized cardiac centre will be built on 27 acres with a total land capacity of 36.5 acres, making it the largest specialized facility for cardiovascular treatment and research in the region.

1st Global Happiness Policy Report launched in Dubai

Sat, 10 Feb 2018 - 03:19 GMT

The report highlights global best practices and inspiring experiences of happiness and well-being, celebrating the best government achievements in this area.

Partner's scent eases women’s response to stress

Tue, 16 Jan 2018 - 10:36 GMT

During a stressful time, smelling a partner’s scent might help ease anxiety, a study suggests.

Twice-weekly workouts may be best medicine for cognitive decline

Sun, 07 Jan 2018 - 11:07 GMT

There’s little evidence that medications improve mild cognitive decline associated with aging, according to a new review of research

Smokers more likely to need spinal surgery

Sun, 07 Jan 2018 - 11:02 GMT

Smoking increases the risk of lower back pain that needs to be fixed by spinal surgery, a Swedish study suggests.

Family decision-makers in medical crises benefit from emotional support

Sun, 31 Dec 2017 - 05:30 GMT

Family members may be less traumatized and make better decisions when they receive support from healthcare workers, a study suggests.

The Burnout Mode

Sat, 23 Dec 2017 - 09:00 GMT

Practicing five hours a day, six days a week throughout the year is today’s norm for kids as young as six years old.

Make 2018 your year

Wed, 20 Dec 2017 - 07:00 GMT

A few tips to help you make the most of the coming year.

Negative effects of overeating and six tips to stop

Sat, 16 Dec 2017 - 03:39 GMT

A few incentives to not overeat during the holidays and a few tips to help you do it.

Walking vs Running: Which is better for you?

Thu, 14 Dec 2017 - 02:31 GMT

Both running and walking have significant health benefits, but there are some caveats for each.

World Diabetes Day

Tue, 14 Nov 2017 - 09:40 GMT

The day was created to serve as a platform to highlight the importance of accessible and affordable diabetes medication and technology.

et Fitness: Health and Wellness Tips Before Your Big Day

Sat, 14 Oct 2017 - 02:29 GMT

How to get the best out of your fitness routine before your wedding day.

The Power of Doing Less: A gentle yoga workshop

Mon, 25 Sep 2017 - 01:44 GMT

Osana offers a new yoga class.

A daily half hour's exercise could prevent 1 in 12 early deaths, study shows

Fri, 22 Sep 2017 - 12:17 GMT

People who exercise five days a week for 30 minutes significantly reduce their risk of dying early and of developing heart disease.

Little evidence shows cannabis helps chronic pain or PTSD

Tue, 15 Aug 2017 - 10:11 GMT

Even though pain and posttraumatic stress disorder (PTSD) are among the most common reasons people use medical marijuana in the U.S.

Your introduction to online fitness coaching with YS Fitness

Fri, 21 Jul 2017 - 07:21 GMT

When you are always on the go and do not have time to sit down with a personal trainer but you have an internet connection, you can still get fit and healthy.

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