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14:44

cairo, gmt + 2

21 March

Friday, 2025

Soup is a comforting, appetizing, and light starter. During Ramadan, soups are a staple in Iftar, offering warmth, nourishment, and hydration. Breaking your fast with a warm bowl of soup is a good way to start digestion after a full day of not eating, as it helps restore energy levels, calms the digestive system, and eases any discomfort caused by the day’s fast.

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Traits & Habits to Cultivate during Ramadan: Empathy

Wed, 12 Mar 2025 - 01:38 GMT

Ramadan isn’t just a month for fasting, it’s a month of transformation and evolving. The holy month, while it gets us closer to God, opens a window of opportunity to pause and reflect, inviting us to embark on an inner journey of self-discovery, compassion, and building a deeper connection with ourselves and our faith.

3 Healthy Suhoor Ideas to Keep You Energized During Ramadan

Tue, 11 Mar 2025 - 01:44 GMT

Sometimes all you want to do is have a quick bite before fasting, without the hassle of preparing a meal from scratch. We’ve got you covered with easy, delicious, and nutrient-packed recipes you’ll definitely love.

Your Guide to Hosting Perfect Iftar & Plan Actitivites For Your Friends

Mon, 10 Mar 2025 - 01:20 GMT

Since Ramadan is all about gathering friends and family, we understand the importance of hosting a perfect Iftar that satisfies all parties, we are here to help you be less stressed and have an iftar that goes without a hitch.

Traits & Habits to Cultivate during Ramadan: Discipline

Mon, 10 Mar 2025 - 01:08 GMT

Ramadan isn’t just a month for fasting, it’s a month of transformation and evolving. The holy month, while it gets us closer to God, opens a window of opportunity to pause and reflect, inviting us to embark on an inner journey of self-discovery, compassion, and building a deeper connection with ourselves and our faith.

What Happens to Your Body When You Fast 30 Days?

Sun, 09 Mar 2025 - 01:33 GMT

The physical and emotional benefits of fasting are truly immense, as it allows us to reconnect with our spirituality, strengthen our self-discipline, and promote good health. But how exactly does fasting for 30 days affect your body? Let’s find out.

6 Health Benefits of Hibiscus Tea

Thu, 06 Mar 2025 - 11:37 GMT

Hibiscus or known as “Karkade” is one of the most beloved drinks in Ramadan. it actually has numerous health benefits that make it worth sipping all year round. Here's why

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