The Importance of Me Time

Sun, 17 Sep 2017 - 07:00 GMT

How to find your Center in the midst of the summer chaos?

The Divine Power of Shakti

Thu, 13 Apr 2017 - 05:24 GMT

Explore some of ways the you can draw upon your own Adi Shakti in your daily life.

Connecting to the Heart

Sun, 02 Apr 2017 - 12:23 GMT

In Part II of her series on finding a better you, lifestyle guru Shama Kaur explains how to tell the difference between connection and disconnection to the Self.

9 Ways Yoga Teacher Training Will Transform Your Life

Tue, 22 Nov 2016 - 04:56 GMT