Nutrition

Charity restaurant chain 'Fratello' launched in Egypt to offer free meals

Wed, 10 Jan 2024 - 04:17 GMT

The restaurant offers a variety of meals, including some that are customized for children.

Liquid Gold: How Olive Oil Works Wonders for Your Body

Wed, 20 Dec 2023 - 04:27 GMT

For thousands of years, olive oil has been known for its healing properties, as it was used by all ancient civilizations, they even called it “liquid gold” for its various health benefits. Not only it was known for that, but it was also used for consumption, cooking, anointment for the dead, and even perfume.

No more mum challenges: Lunchbox made easy

Thu, 21 Sep 2023 - 11:02 GMT

As a mother, preparing your kids' lunch box everyday could be a challenging task, where you try to provide a balanced meal, while still adding ingredients that they love.

UN launches regional cooperation framework to confront malnutrition in Egypt

Mon, 28 Aug 2023 - 12:44 GMT

The framework aims to address malnutrition in the Middle East, North Africa regions and the eastern Mediterranean.

5 Healthy Foods to Keep You Warm in Winter

Sun, 22 Jan 2023 - 03:11 GMT

As the temperature drops and winter days get colder, comfort food is what we crave to feel warm and cozy. Honestly, it feels good to be curled up with a hot bowl of soup under a warm blanket. The needs of our body change during winter and accordingly the choices of our food change as well.

5 Tips to Curb Your Appetite After The Holiday Season

Mon, 02 Jan 2023 - 05:02 GMT

Here are tips on how to curb your appetite post-holiday season, especially since winter gets us to eat more.

On World Children's Day, Egypt's social solidarity ministry sheds light on services provided to millions

Sun, 20 Nov 2022 - 05:13 GMT

On the occasion of the World Children's Day, the Ministry of Social Solidarity released Sunday a statement detailing the public benefits provided to children in Egypt.

5 Healthier Dessert Alternatives to Satisfy Your Sweet Tooth Cravings

Wed, 02 Nov 2022 - 04:15 GMT

We know you don’t want to feel totally deprived of these guilty pleasures, and for that, we brought healthier dessert alternatives that will satisfy your sweet tooth cravings.

4 Summer Nutrition Mistakes You Need to Watch out for

Sun, 31 Jul 2022 - 06:09 GMT

Here are some diet pitfalls you need to be cautious around.

6 Ways How Chamomile Tea Can Work Wonders

Wed, 15 Jun 2022 - 03:45 GMT

Having been used for centuries for its benefits, here are reasons why you need to drink chamomile tea.

5 Water-Rich Fruits to Beat Summer’s Heat

Mon, 09 May 2022 - 03:18 GMT

Here are some fruits that will keep you hydrated in summer.

6 Reasons Why You Need to Eat more Yogurt

Mon, 04 Apr 2022 - 11:57 GMT

Yogurt is every kitchen and dining table staple, especially in Ramadan, wondering why? It’s light, versatile, and filled with benefits.

Interview – IFAD’s Secretary praises Egypt’s strong commitment to help the vulnerable, highlights smallholder farmers role

Sun, 31 Oct 2021 - 12:15 GMT

IFAD has been involved in Egypt for over four decades, and the portfolio to date is 14 projects worth $1.1 billion.

Tiny but Mighty: Why Chia Seeds Are An Excellent Superfood

Wed, 06 Oct 2021 - 02:39 GMT

Chia seeds are derived from the Salvia Hispanica plant which is native to Mexico and Guatemala. Those tiny seeds were a staple food for the ancient Mayans and Aztecs and in ancient Mayans, ‘chia’ means ‘strength’.

5 Health Benefits of Pineapples

Mon, 20 Sep 2021 - 01:55 GMT

We've got you 5 more reasons to love pineapple

Egypt to launch campaign for screening citizens for nutritional deficiency in October

Tue, 03 Aug 2021 - 11:51 GMT

Minister of Health and Population stated Tuesday that a campaign for screening citizens for nutritional deficiency will be launched in October.

Egyptian president inaugurates Silo Foods offering healthy products at competitive prices

Tue, 03 Aug 2021 - 11:30 GMT

The company is established by the National Service Products Organization (NSPO).

5 More Reasons to Love Coffee

Mon, 15 Mar 2021 - 03:50 GMT

While people think that coffee’s primary benefit is giving an energy boost, there is a lot more to it than just that. We’re giving you 5 more reasons to love coffee

7 Reasons Why Pink Himalayan Salt Is A Healthier Alternative

Mon, 14 Dec 2020 - 01:19 GMT

This is why you should swap your regular table salt with pink Himalayan salt

4 Easy Tips To Curb Your Winter Appetite

Sun, 13 Dec 2020 - 03:01 GMT

If you can't stop yourself from eating during winter, this one is for you.

More