healthy food

Make your Suhoor healthy: Yogurt is essential on Ramadan's table

Wed, 14 Apr 2021 - 02:28 GMT

Yogurt contains some key nutrients for maintaining bone health, including calcium, protein, potassium, phosphorous, and sometimes a vitamin

Top 11 tips to avoid weight gain and too much thirst in Ramadan

Tue, 13 Apr 2021 - 01:26 GMT

Bad eating habits in Ramadan result in weight gain in some people despite fasting for many for a month. Here are tips to avoid weight gain and to minimize the feeling of thirst during the holy month.

How did the Pharaohs protect themselves from epidemics and diseases?

Mon, 20 Apr 2020 - 09:31 GMT

The Pharaohs were were not subjected to epidemics because they were keen on eating healthy foods.

3 Delicious Ways To Use Greek Yogurt

Wed, 11 Nov 2015 - 01:41 GMT

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