Food for Thought: These Nutritious Foods Will Boost Your Brain

Here are top brain food that will boost its functions.

10 Immunity-Boosting Foods to Include in Your Diet

before you make your next grocery shopping list, here are 10 foods you need to include that will give your immunity a boost.

5 Egyptian Food Brands for Healthy & Clean Eating

Recently, there is a growing awareness of the importance of leading a healthy lifestyle and eating clean.

Make your Suhoor healthy: Yogurt is essential on Ramadan's table

Yogurt contains some key nutrients for maintaining bone health, including calcium, protein, potassium, phosphorous, and sometimes a vitamin

Top 11 tips to avoid weight gain and too much thirst in Ramadan

Bad eating habits in Ramadan result in weight gain in some people despite fasting for many for a month. Here are tips to avoid weight gain and to minimize the feeling of thirst during the holy month.

How did the Pharaohs protect themselves from epidemics and diseases?

The Pharaohs were were not subjected to epidemics because they were keen on eating healthy foods.

3 Delicious Ways To Use Greek Yogurt