Chia seeds are derived from the Salvia Hispanica plant which is native to Mexico and Guatemala. Those tiny seeds were a staple food for the ancient Mayans and Aztecs and in ancient Mayans, ‘chia’ means ‘strength’.
We've got you 5 more reasons to love pineapple
before you make your next grocery shopping list, here are 10 foods you need to include that will give your immunity a boost.
Recently, there is a growing awareness of the importance of leading a healthy lifestyle and eating clean.
If you can't stop yourself from eating during winter, this one is for you.
More than 2 billion children and adults suffer from obesity and its resulting health issues around the world. Egypt is one of those countries.