Healthy Lifestyle

5 Easy Habits for a Healthy & Happy Lifestyle

Tue, 16 May 2023 - 05:15 GMT

Everyone wants to live a happy, and healthy life. However, juggling work, family, and responsibilities can make it hard to reach that goal.

Skipping breakfast causes atherosclerosis, a new study revealed

Sat, 14 Oct 2017 - 12:38 GMT

We have all heard countless times from our parents and teachers that we should never skip breakfast and here is why.

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