Breakfast

9 meals to make you feel full throughout the day

Thu, 07 Nov 2019 - 04:03 GMT

Preventionweb offers a number of delicious breakfasts full of nutrients

The Granola Guide

Sat, 29 Jun 2019 - 10:09 GMT

A mini step-by-step guide from Maggie’s Little Kitchen to get you started on some perfect homemade granola combinations—and they’re great for using up dried fruits and nuts left over from Ramadan.

Pizza is healthier for breakfast than cereal

Thu, 22 Feb 2018 - 10:26 GMT

Good news! Research suggests that eating pizza for breakfast is healthier than eating cereal.

Skipping breakfast causes atherosclerosis, a new study revealed

Sat, 14 Oct 2017 - 12:38 GMT

We have all heard countless times from our parents and teachers that we should never skip breakfast and here is why.

Skipping breakfast may double risk of hard arteries

Tue, 03 Oct 2017 - 09:49 GMT

People who skip breakfast or eat poorly to start the day are twice as likely to develop hardened arteries, which can lead to deadly heart disease.

For a better morning

Wed, 20 Sep 2017 - 08:00 GMT

Here are a few tips to make your mornings smoother and your day nicer.

et Kitchen: A Powered Up breakfast recipe

Wed, 26 Jul 2017 - 10:21 GMT

A healthy life needs a healthy energy boosting breakfast and no one knows healthy better the Lychee.

Best places in Egypt for breakfast

Thu, 20 Jul 2017 - 10:49 GMT

There is no way better to start your day off than a breakfast with beautiful scenery. And here is a list of 11 places to enjoy breakfast at Egypt to name a few.

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