33% of road fatalities linked to sleep deprivation

Tue, 01 May 2018 - 11:28 GMT

Transportation Ministry organized a symposium to raise awareness of the dangers of driving without adequate sleep.

Why it’s better to sleep than go to the gym!

Mon, 05 Feb 2018 - 08:00 GMT

For those who run busy lives, it turns out that sleep is more beneficial than exercising!

What does the way you sleep say about you?

Sun, 04 Feb 2018 - 07:00 GMT

A person’s sleeping position can say a lot about how they feel and what they are going through.

Informal caregiving linked to sleep problems

Tue, 02 Jan 2018 - 09:50 GMT

For people who are in the workforce already, the added burden of unpaid caregiving for a family member or loved one may lead to insomnia and other sleep issues.

Sleep problems tied to female infertility

Sun, 17 Dec 2017 - 11:16 GMT

Women with sleep disorders other than sleep apnea may be more than three times as likely to experience infertility as their counterparts.

Shift work linked to burnout in sleep-deprived nurses

Thu, 14 Dec 2017 - 11:02 GMT

Shift-work nurses who have sleep problems are more likely to experience career burnout that has the potential to compromise their job performance, a small Italian study suggests.

5 wonders of water

Mon, 14 Aug 2017 - 08:39 GMT

Most of your body is made of it; it refreshes, nourishes and protects your body and organs, so here is a list of some of the benefits of water.

How to keep yourself Awake in the office?

Thu, 20 Jul 2017 - 09:34 GMT

People do not get enough sleep due to the stress of work, and the social media addiction.

Have a good night: 5 ways to sleep faster

Thu, 20 Jul 2017 - 06:52 GMT

You keep rolling in bed not able to sleep? No need to worry! Here are five great tips to get to sleep as quickly as possible.