self care

7 Cozy Self-Care Habits to Start in Fall

Tue, 24 Oct 2023 - 04:44 GMT

As the crisp, cool air of fall sets in and leaves start to paint the world in warm hues, it's the perfect time to cozy up and embrace some self-care. So, pour yourself a cup of tea, grab a cozy blanket, and start embracing the beauty of fall while taking care of yourself with these habits.

5 Ayurvedic Self-Care Practices for a Better Life

Sun, 08 Oct 2023 - 03:52 GMT

There are so many ways you can look after yourself, among which is Ayurvedic practices. So, here are some Ayurvedic practices to start including in your daily routine.

Solace in Solitude: Why It's Fine to Tune Out the Noise and Enjoy the Quietness

Thu, 08 Jun 2023 - 01:01 GMT

Sometimes solitude us necessary to find your way back into human connection.

7 Ways You Can Be Kind to Yourself

Tue, 07 Mar 2023 - 02:45 GMT

We know how to show kindness to others, but are we treating ourselves with the kindness that we deserve?

Do You Check in with Yourself? 20 Self-Care Rituals to Practice Every Day

Tue, 15 Feb 2022 - 05:35 GMT

hen was the last time you slowed down the pace of your life and paused to check in with yourself?