Deana Shaaban

Easing Back Into a Healthier Lifestyle

Thu, 27 Jun 2019 - 04:25 GMT

Fitness guru Deana Shaaban’s tips for getting back into shape post-Ramadan.

Keeping Active during Ramadan

Thu, 31 May 2018 - 11:08 GMT

It doesn’t have to be the month when you fall off the routine you have been religiously keeping for 11 months of the year.

et Fitness: Stronger Together

Mon, 26 Feb 2018 - 10:55 GMT

What better way to motivate yourself to exercise than pairing up with a loved one?

How to keep your New Year's fitness resolutions

Mon, 01 Jan 2018 - 12:55 GMT

At the top of New Year resolutions should be a desire to treat our health and our well being better

Party Perfect

Wed, 20 Dec 2017 - 08:30 GMT

How to dress up for dinner parties according to your body shape.

Christmas Workout

Mon, 11 Dec 2017 - 10:00 GMT

How to stay in shape through the holiday season

Light As Air

Thu, 23 Nov 2017 - 02:29 GMT

Deana Shaaban’s wedding dresses are born of the idea that both woman and dress, together, are one.

et Fitness: Health and Wellness Tips Before Your Big Day

Sat, 14 Oct 2017 - 02:29 GMT

How to get the best out of your fitness routine before your wedding day.

et Fitness: stretch that body

Sun, 01 Oct 2017 - 09:00 GMT

Here are a few stretches that will help you open up your body, and lengthen your muscles and limbs.

Goodbye Summer, Hello Life Habits

Tue, 26 Sep 2017 - 12:47 GMT

Fitness guru Deana Shaaban shares how you can give yourself the time and space to be good to yourself and find ways to change things, one step at a time.

et Fitness: The Psychological Struggle of Training

Sun, 10 Sep 2017 - 11:43 GMT

Everyone talks about how great you feel once you train, about the high that you are on while working out.

et Fitness: The Glorious Eid Holiday

Sat, 02 Sep 2017 - 08:00 GMT

All year round, I am consistently getting the same question from our clients: “I’m going to be travelling for a few weeks, and I don’t want to stop training, what should I do?”

Maintaining health during the summer excitement

Sun, 13 Aug 2017 - 01:00 GMT

Here are three simple ways to maintain your health and still experience all the excitement during summer that you look forward to all year.