YallaYoga

The Importance of Me Time

Sun, 17 Sep 2017 - 07:00 GMT

How to find your Center in the midst of the summer chaos?

The Perfect Bikini Body

Mon, 17 Jul 2017 - 04:00 GMT

Why we all need to stop setting unreachable standards for our bikini bodies .

Connecting to the Heart

Sun, 02 Apr 2017 - 12:23 GMT

In Part II of her series on finding a better you, lifestyle guru Shama Kaur explains how to tell the difference between connection and disconnection to the Self.

Yoga’s Holistic Magical Treasure

Mon, 01 Feb 2016 - 12:42 GMT

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