unhealthy eating habits

5 Unhealthy Eating Habits to Avoid in Ramadan

Sun, 26 Mar 2023 - 01:47 GMT

The holy month of Ramadan is the perfect timing to not only get closer to God and focus on our religious rituals but also address unhealthy habits and become more disciplined.

5 Bad Eating Habits You Need to Break Now

Tue, 08 Nov 2022 - 04:21 GMT

Bad eating habits affect our overall health and it goes far beyond weight gain. Unhealthy eating habits can contribute to several diseases, high cholesterol levels, poor sleep quality, and a lot more.

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