This New Year’s, get rid of all that negative self-talk bringing you down. Here are 7 tips to train your mind to shift from negative to positive thinking.
Self-talk creates reality. Negative self-talk can lower your self-confidence, self-esteem and happiness, keeping you from accomplishing your goals.
Empathy is the key element to having emotional intelligence. It is being aware of the feelings and emotions of other people.
Most people aren’t aware that 60 percent of our communication lies in our body language. In other words, it’s not what you say, but how you say it.