Fit to Flex

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Mon, 30 Sep 2013 - 03:29 GMT

BY

Mon, 30 Sep 2013 - 03:29 GMT

Get the Cirque Du Soleil fitness and flexibility right here in Maadi
By Nadine El Sayed
Reebok and Cirque Du Soleil present their latest fitness craze “Jukari –Fit to Flex” for those of you who want to get back in shape before hitting the beach. If you feel intimidated by the mention of Cirque Du Soleil, well, you should be, because the gurus of the circus world have joined hands with Reebok to give customers the fitness of a circus acrobat. The good news are, the workouts are suitable for various fitness levels, you just go according to your own pace and flexibility. So although your trainer might have the capabilities of a professional acrobat, he doesn’t expect you to. Becoming the latest fitness craze worldwide, big names in fitness like Kelly Brook are introducing the classes to various countries. The classes aim at enhancing flexibility, obviously, but also providing a full-body workout by focusing on muscle toning and improving coordination using the Juakri Band. The elastic band is a way to assist unique moves that aim for lengthening and sculpting various parts of the body. Benefits listed from the class include boosting muscle endurance, strentghining the core, improved flexibility and coordinating and an overall firmer body — focusing on the especially hard to target areas like the buttocks, hips, thighs and arms. The event, held at Samia Allouba’s Maadi branch, will take place on June 18 from 12pm to 4pm. et

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