Walking
Sometimes the best workouts are the simple easy ones you can do comfortably at your own pace. no need for gadgets, memberships nor money wasted, and the best one is definitely walking, here is why.
On July 7, at 6:00 a.m., the Walk Like An Egyptian group is planning a three kilometer walk through old Cairo.
Walking is an innate human ability. The tradition of walking nature trails is as old as the human race itself.
