Sandra ShamaKaur

Yoga and Fasting

Mon, 12 Jun 2017 - 10:31 GMT

Ways in which yoga can help you maintain a state of peace, patience and kindness while also cleansing your body from toxins during Ramadan .

Am I Balanced

Wed, 10 May 2017 - 01:31 GMT

Exploring the ways balance impacts the body, mind, emotion and spirit.