journaling

5 Ways Journaling Can Help You

Wed, 23 Oct 2024 - 01:29 GMT

There’s no denying that emotions can be intense sometimes. You may find yourself torn, trying to put together words that express how you feel but nothing seems to capture the complexity of your emotions fully. However, one of the best ways to spill all your unsaid thoughts with zero judgment is journaling.

The Healing Power of Journaling

Thu, 14 Sep 2023 - 12:04 GMT

You might underestimate it, but journaling can work like a charm.

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