If you are looking for a healthy way to satisfy your sweet tooth, we recommend you use date powder, a 100-percent healthy sugar.
Do you want to be as fit as fiddle? Or want to lose weight and have strong muscles during the holy month of Ramadan. In order to reach such goals, you should know the types of food that you should include in your Iftar and Suhoor.
Here are 7 tips to follow while losing weight to help you lose weight without slowing down your metabolism