How Crashing Out Is The Temporary Solution to Locking In

Anyway, onto the topic of today’s article and a disclaimer, a lot of Gen Z language will be used, so apologies in advance. 

 

 

If you are chronically online as much as I do, you know that a couple of months ago, Justin Bieber’s paparazzi’s rant “it’s not clocking to you that I’m standing on business.” was the talk of the internet.

 

His “crashout” was addictive and memed to death, but funny jokes aside, what we’ve seen isn’t something weird or out of the ordinary.

 

We all crashed out, let’s not kid ourselves. We are all guilty of suddenly crashing out and looking like a complete lunatic over the tiniest inconvenience, and to that I say, understandable, keep crashing out and be crazy. 

 

Before you jump the gun and say, “Wait, you’re encouraging people to act crazy at all times?” No, let me explain. When you're crashing out, 99 out of a 100, it’s because you’ve bottled so much emotion, and you cannot take anything from anyone anymore. It’s like popcorn popping off and blowing everywhere, and no lid can handle the eruption.

 

First of all, you must not blame yourself for crashing out at the wrong time; everyone has their limit. Sure, it’s awful to break down at an inconvenient moment, but you’re a human who cannot handle any more stress and is in desperate need of a recharge, serenity, and peace.

 

You’ve already let tons of people walk all over you and tons of incidents without confrontation, because you wanted to avoid any hassle, but it ended up costing your mental health.   

 

Choosing the high road and being less confrontational has its costs, and while it’s good to choose not to engage with ragebaits, letting it happen too many times without putting any boundaries will make a sane man go insane. 

 

 

So crash out, let all those feelings that you’ve pushed down to come to the surface, allow yourself to express your anger, frustration, and hurt, as keeping them to yourself will be the hurdle to your success and your healing journey.

 

To fully lock in and stand on business, you must be clocking the fact that you’ve to be laser-focused, calm, and relaxed, with no complicated relationships, messy friendships, or toxic workplace to hold you back. 

 

Locking in requires discipline, lack of distractions, and having a healthy mindset and body to pull through.

 

So yeah, crashing out makes you let go of any obstacles that prevent you from locking in; however, I must emphasize that too many crash-outs are a huge problem, as you are not regulating your feelings and checking up on yourself. 

 

Crash outs are a temporary solution; they work, but for now, not a sustainable answer for you to finally get focused and work on yourself.

 

Allow yourself to feel, and don’t hold it in, but don’t also burst out while you’re being irrational. 

 

Learn to regulate your feelings and write down what frustrates you, because if you fail to do so, you will be your own enemy and your own hurdle that stops you from upgrading.