winter foods

5 Healthy Foods to Keep You Warm in Winter

Sun, 22 Jan 2023 - 03:11 GMT

As the temperature drops and winter days get colder, comfort food is what we crave to feel warm and cozy. Honestly, it feels good to be curled up with a hot bowl of soup under a warm blanket. The needs of our body change during winter and accordingly the choices of our food change as well.