Sherif Elfadaly

Watermelon: The New Coconut?

Tue, Jul. 31, 2018

8 tremendous health benefits of this ancient superfood

10 fitness myths that could be holding you back

Wed, Jul. 25, 2018

Nutrition and fitness expert Sherif Elfadaly breaks down the most popular misconceptions that could be why you’re not shaping up quickly enough, or why weight just won’t come off like you expect it to.

10 Fitness Myths that Could be Holding You Back

Thu, Jul. 12, 2018

Nutrition and fitness expert Sherif ElFadaly breaks down 10 of the most popular misconceptions about working out that could be why you’re not shaping up quickly enough, or why that weight just won’t come off like you expect it to.

10 Tips or Staying Healthy Energetic this Ramadan

Wed, Jun. 13, 2018

Nutrition and fitness expert Sherif Elfadaly spills the beans on how to stay in shape during the holy month.