et Fitness: Stronger TogetherMon, Feb. 26, 2018
What better way to motivate yourself to exercise than pairing up with a loved one?
How to keep your New Year's fitness resolutionsMon, Jan. 1, 2018
At the top of New Year resolutions should be a desire to treat our health and our well being better
Light As AirThu, Nov. 23, 2017
Deana Shaaban’s wedding dresses are born of the idea that both woman and dress, together, are one.
et Fitness: Health and Wellness Tips Before Your Big DaySat, Oct. 14, 2017
How to get the best out of your fitness routine before your wedding day.
et Fitness: stretch that bodySun, Oct. 1, 2017
Here are a few stretches that will help you open up your body, and lengthen your muscles and limbs.
Goodbye Summer, Hello Life HabitsTue, Sep. 26, 2017
Fitness guru Deana Shaaban shares how you can give yourself the time and space to be good to yourself and find ways to change things, one step at a time.