Deana Shaaban

et Fitness: Stronger Together

Mon, Feb. 26, 2018

What better way to motivate yourself to exercise than pairing up with a loved one?

How to keep your New Year's fitness resolutions

Mon, Jan. 1, 2018

At the top of New Year resolutions should be a desire to treat our health and our well being better

Party Perfect

Wed, Dec. 20, 2017

How to dress up for dinner parties according to your body shape.

Christmas Workout

Mon, Dec. 11, 2017

How to stay in shape through the holiday season

Light As Air

Thu, Nov. 23, 2017

Deana Shaaban’s wedding dresses are born of the idea that both woman and dress, together, are one.

et Fitness: Health and Wellness Tips Before Your Big Day

Sat, Oct. 14, 2017

How to get the best out of your fitness routine before your wedding day.

et Fitness: stretch that body

Sun, Oct. 1, 2017

Here are a few stretches that will help you open up your body, and lengthen your muscles and limbs.

Goodbye Summer, Hello Life Habits

Tue, Sep. 26, 2017

Fitness guru Deana Shaaban shares how you can give yourself the time and space to be good to yourself and find ways to change things, one step at a time.